About Fruit Products
About Fruit Products Fruits are good source of vitamins, dietary fiber and folate. India is popularly known as ‘the fruit basket of the world’. In India. Eating fruit provides health benefits — people who eat more fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body. Most fruits are naturally low in fat, sodium, and calories. None have cholesterol. Most of the fruits are grown in India including mangoes, bananas, papayas, oranges, apricots, grapes, strawberries, apples, guavas, litchis, so on, and so forth. Therefore, fruits export from India has been on the rise for a few decades. The export of fruits from India was around 372213.73 Metric tones in the year 2018-2019.
Fruit Products
Specification
| Product Name | Lemon |
|---|---|
| Origin | Assam, northern Burma or China |
| Family | Rutaceae |
| Binomial name | Citrus × limon |
Ingredients |
| Nutrients | Calories 29 kcal Total Carbohydrates 9g Dietary Fiber 2.8g |
|---|---|
| Minerals | Calcium Iron Magnesium |
| Vitamins | Vitamin B-6 Vitamin C |
| Protein | 1.1 g |
| Fats | Fat 0.3g |
Pomegranate Varieties We Exports
Alandi or Vadki
Dholka
Kandhari
Paper Shelled
| Nutrients | Calories – 83 calories Fiber – 7 g Total Carbohydrate 19 g |
|---|---|
| Protein | 1.7g |
| Vitamins | Vitamin A Vitamin C Vitamin D Vitamin B-6 |
| Minerals | Calcium Iron Cobalamin Magnesium |
Specification
| Product Name | Amla |
|---|---|
| Origin | Subtropical regions of India |
| Family | Phyllanthaceae |
| Binomial name | Phyllanthus emblica |
Ingredients
| Nutrients | Calories 58 kcal Total Carbohydrate 13.7 g Dietary Fiber 3.4% |
|---|---|
| Minerals | Calcium Iron Carotene Thiamine Riboflavin Nicene |
| Protein | 0.5% |
| Fat | 0.1% |